Walking is vital
for Millville living. How often do you think about walking? How often are you thankful
for the ability to put one foot in front of the other?
Most Millville folks don’t give walking a second thought
until we or a Millville loved one can’t do it or isn’t able do it as easily as we once
did. Chronic non-specific low back pain
tends to disrupt
Millville back pain patients’ motor control when
trying to walk normally. It’s thought that the
erector spinae are working intensely
in these patients, resulting in a stiff lumbar-pelvic region
and tougher time walking. (1)
A recent report describes that spinal manipulation in combination with
individualized exercise improves the walking ability in back
like those Wilson Family Chiropractic sees every day who are suffering
with lumbar spinal stenosis
better than medical care (medications/epidural
steroid injections) and/or group exercise in the short term. (2)
spinal manipulation for patients with lumbar radiculopathy (leg pain) also benefits
the relief of leg and back pain, disability, range of motion and patient
The Millville chiropractic care
at Wilson Family Chiropractic uses
one or all these tactics as needed to get
you the Millville back pain relief you want and keep
you walking without a doubt.
Listen to this PODCAST
with Dr. Dan Shuman on The Back
Doctor’s Podcast with Dr. Michael Johnson about leg pain relief with his
chiropractic care using the Cox® Technic System
Millville CHIROPRACTIC TIP OF THE MONTH:
Exercise Just a Little Each Week; It Helps!
It doesn’t take much to improve
your health, decrease your back pain, and diminish
your encounter with cervical spine disability. It really doesn’t! A just published report states
that just 60 minutes of progressive exercise one time a week causes
a difference. Such exercise improves overall physical
health and reduces the incidence
of cervical disability and low back pain in patients with musculoskeletal pain.
(4) Let’s – you and Wilson Family Chiropractic - discuss how
you might fill those 60 minutes with useful,
do-able exercises just for you, our Millville chiropractic patient!
CONTACT Wilson Family Chiropractic
Wilson Family Chiropractic appreciates all our
Millville chiropractic patients for choosing Millville
chiropractic care at Wilson Family Chiropractic for all your spine and spine related conditions.
Schedule your next Millville chiropractic
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I