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July 2021 Healthy News from Wilson Family Chiropractic

 A chiropractic treatment plan for Millville knee pain and hip pain caused by osteoarthritis: education, exercise, distraction.

HOPE FOR KNEE AND HIP OSTEOARTHRITIS:
Distraction and Patient Education and Exercise

Knee and hip osteoarthritis are known and growing concerns as our society gets older…around the world. Currently in 2021, Canada is evaluating the “Good Life with Osteoarthritis in Demark” (GLAD) system for knee and hip osteoarthritis. The program includes manual therapy, exercise and patient education. (1) In one GLAD study in which patients attended 2-3 patient education classes and 12 supervised exercise sessions over the course of 8 weeks, patients’ pain intensity improved 26-33%, walking speed improved 8-12%, chair standability got better by 18-30%, and joint-related quality of life improved 12-26%. (2) (Another study used MRI to determine the thickness of knee joint cartilage after distracting the knee joint to find that it thickened with treatment bringing about significant short- and long-term cartilage regeneration up to 10 years after treatment. (3) This was performed with young people, but it is hopeful!) Back in 2017, a Canadian chiropractor published a paper describing his application of Cox® flexion-distraction-principle-based distraction to the osteoarthritic knee, and the success he’s witnessed in his patients. Overall (acute and chronic patients together), patients reported a mean visual analog scale score drop from 7.7 to 1.8 in 3 weeks and 5.3 visits. Acute knee OA patients’ scores dropped from 8.1 to 1.1 in 4.8 treatments in 2.4 weeks. Chronic patients’ scores reduced from 7.5 to 2.2 in 3.3 weeks and 5.4 treatments. (4) Chiropractors like yours at Wilson Family Chiropractic are ahead of the curve with their modified Cox® Technic principles-based-flexion-distraction-approach to knee osteoarthritis. Novel protocols for use in hip OA are also in development. Let’s talk today about how distraction treatment may help you with Millville osteoarthritis of the knee and hip!

Millville disc degeneration helped by chondroitin sulfate.  

HOPE FOR DEGENERATED DISCS: Chondroitin Sulfate

Back pain treatment approaches from surgery to manual therapy to exercise to nutrition flourish while back pain endures. Injecting hyaluronic acid hydrogel is demonstrating some potential as it is shown to restrain the loss of disc height, promote tissue hydration for disc repair, and decrease inflammation and innervation to ward off more disc degeneration. (5) The nutritional approach continues to hold hope for back pain sufferers as the disc matrix components are known, two key components being chondroitin sulfate proteoglycan and hyaluronan. Making chondroitin sulfate available to the disc in addition to controlling the hydrostatic pressure of the disc is helpful. (6) Cox® Technic is documented to decrease intradiscal pressure, so mixing it with chondroitin sulfate may be, too. Are you including it in your daily supplements? Consider including a disc supplement containing chondroitin sulfate to your routine after we talk. Wilson Family Chiropractic is ready!

Listen to this PODCAST with Dr. James Cox on The Back Doctors Podcast with Dr. Michael Johnson as he discusses the part chondroitin sulfate plays in the health, degeneration and possible regeneration of the intervertebral disc and in the Cox® Technic System of Spinal Pain Management.

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."