Spinal Manipulation Recommended for Back
Pain…Chiropractors are Experienced
The Agency for Healthcare Research and Quality 2020 Report reports
that spinal manipulation is one of the effective, non-invasive,
non-pharmacological treatments for low back pain relief that enhanced
function and/or pain for over 30 days. (1) Acupuncture, MBSR, exercise, low level
laser therapy, yoga, psychotherapy, massage rounded out
the list. The chiropractic profession encompasses back pain
specialists who proficiently provide spinal
manipulation. Chiropractic education concentrates on the treatment
of spine pain and delivery of spinal manipulation. Many people think
of chiropractic for back pain relief. Twenty-two million
Americans visit chiropractors each year. 35% do so
for back pain relief after sports and accident injuries, and muscle strains. Neck pain, arm pain, leg pain, and headache
are other spine related issues people for which they visit chiropractors. (2) Fifteen percent of Australians see
a chiropractor annually. (3) 4.5 million Canadians visit
a chiropractor each year. (4) Chiropractors like your
Millville chiropractor at Wilson Family Chiropractic are skilled
providers of spinal manipulation, ready to help you, our Millville
back pain sufferer.
Listen to this PODCAST
with chiropractic back pain specialist, Dr. Rob Rudy on The Back Doctors Podcast with Dr.
Michael Johnson as he describes three cases of
sciatica he assisted using spinal manipulation via the Cox® Technic System of Spinal Pain Management.
Millville CHIROPRACTIC TIP OF THE MONTH: Exercise the Quadratus Lumborum
The quadratus lumborum – a quadrilateral-shaped muscle - is
a paired muscle on the left and right side of the abdominal
wall. It is a deep muscle and usually considered a back muscle as it extends from the 12th rib to
the upper 4 lumbar vertebrae. When
contracted, the quadratus lumborum produces lateral flexion
of the lumbar spine and/or rise of the pelvis. (5) Various bridge-type exercises are being studied about
the way in which they strengthen the quadratus lumborum’s dual
layers of muscle in order for it to best contribute to the motor
control of the lumbar pain and prevent back pain. (6) Wilson Family Chiropractic
and you can discuss how your spine may benefit from such
exercise at your next Millville chiropractic visit to Wilson Family Chiropractic.
CONTACT Wilson Family Chiropractic
Arrange your next Millville
chiropractic appointment today with Wilson Family Chiropractic for alleviating
spinal manipulation and exercise practices to strengthen
your quadratus lumborum.