Regular Millville chiropractic care. A good
idea? Yes! Consider other helpful regular care ideas: Endocrinologists
recommend that diabetics regularly monitor their blood sugars.
Dentists recommend regular teeth cleanings a couple times annually to keep plaque at bay. Cardiologists at the American Heart
Association recommend exercising at least 150 minutes of
moderate-to-vigorous aerobic physical activity a week to have
an impact on heart health. Health experts recommend regular daily exercise for 150 minutes a week to maintain
optimal health for the body. Nutritionists
recommend proper food intake daily: fruits,
veggies, proteins, fats, etc., to feed the body properly.
Spinal manipulation for back pain relief is recommended by the American College
of Physicians, American Pain Society, and the American Medical Association. (1,2)
Chiropractors recommend spinal manipulation treatments regularly, too, not
necessarily daily once the pain is under control, but on a
regular schedule to keep in check spine pain – back
pain, neck pain, arm pain, leg pain. Wilson Family Chiropractic sees
many Millville chiropractic patients on a regular basis, Millville
chiropractic patients who choose such care to maintain healthy and pain-free
spines as best they can.
BACK PAIN STATS
80% of us humans will experience at
least one episode of back pain in our lifetime. One in 3 of
us has back pain right now. Back pain is
known to come and go not disappear for
Wilson Family Chiropractic often informs patients that the current
episode of back pain is gaining your attention for a reason. If
for no other reason, it is begging for care. It will not
be ignored. Your spine will be grateful for
a solid treatment plan to end the pain as
well as a plan to keep it mobile and healthy.
CONTINUED CARE BENEFITS
That is where regular chiropractic care comes
into play. Surely our Millville chiropractic patients realize
that chiropractic care lessens back pain and neck
pain and related extremity pain like arm and leg pain. They also know
that they don’t want to suffer with such pain again!
While there is no assurance that back pain or neck pain will
not come back, preventing pain and/or its return to as mild as possible is a worthwhile
goal as is a goal to be able to do daily activities as pain free
and worry free as possible. A recent study titled the Nordic
Maintenance Care Program reported that such chiropractic maintenance
care decreased the number of days of bothersome pain that limited
activities and boosted the number of pain free weeks
between episodes. These outcomes may well help patients and doctors realistically
temper their expectations
of care. Maintenance care is not a cure, does not stop
new episodes necessarily, but it’s a plan to reduce
life-routine disrupting pain for back pain sufferers with
recurrent and persistent low back pain. (3) For these Millville back
pain patients, Wilson Family Chiropractic is here.
Listen to this PODCAST
with Dr. Joel Dixon on The Back Doctors Podcast with Dr. Michael
Johnson as he shares how 20 years of maintenance care benefited
his veteran patient contain his back pain so that he could live
his life the way he wants to live it.
CONTACT Wilson Family Chiropractic
Schedule a Millville chiropractic appointment at
Wilson Family Chiropractic today. Incorporate regular chiropractic care as part
of your complete healthcare plan for your spine’s health.