A new year. A new goal. We
all aim for something new in a new
year. For Millville back pain sufferers, a decrease in
back pain is a logical goal with Wilson Family Chiropractic
by your side. Back pain sufferers may feel alone, but they aren’t, and research continues
to produce and share hopeful reports of what does work so that
both the back pain sufferer and the chiropractor - as well as other treating
healthcare providers – deliver the optimal care
for the optimal outcome: less back pain. Start 2024 off right with
Wilson Family Chiropractic’s assistance for back pain relief! We have lots of effective chiropractic services.
BACK PAIN RELIEF RECOMMENDATIONS
They run the gamut.
Wilson Family Chiropractic knows. Everyone from
friends, family members, researchers, doctors, etc., have thoughts
and stories. In light of the inconsistency of back
pain care recommendations, researchers suggest that the standardization
of back pain care - exercise, spinal manipulation and
opioid prescriptions – that may benefit back pain sufferers
most. (1) We concur. We read
the research and mingle it with our clinical experience to develop a personalized treatment
plan for our back pain patients. With the predicted growth of low
back pain through 2050 – from 619 million people globally
to more than 800 million (2) – effective, research-documented, non-drug,
non-surgical options for back pain are welcome, particularly
ones that are tried and documented to be beneficial. A new
paper was just published regarding
the care for a specific type of back pain - continued back pain after
back surgery also called failed back surgery syndrome
(FBSS) - that often develops into continued or increased opioid
pain medication use. The study reported
that FBSS patients treated with Cox® Flexion Distraction Decompression
Manipulation experienced reduction or discontinuation of opioid use in the course
of an initial 3-month course of treatment. (3) That is an
encouraging outcome of a treatment approach to incorporate
into the standardized back pain treatment recommendations!
So what can our Millville chiropractic patients do
to control their back pain and its impact on their lives?
Sleep. Be active. Undergo spinal manipulation. Feedback from 2333 back pain
sufferers listed that more sleep, less sedentariness,
and more moderate to vigorous intensity physical activity was
beneficial. The authors shared an example of how swapping 30
minutes of sedentary behavior for 30 minutes of sleep decreased
low back pain frequency odds by 5% and pain intensity by 2%. Sleep is important!
(4) So too is a visit to the Millville chiropractor for spinal
manipulation as it is listed in the recommendations
by the American College of Physicians and The American Pain Society as having
good evidence of effectiveness for low back pain together with
exercise, CBT, and rehabilitation. (5) Wilson Family Chiropractic is experienced in providing
gentle, safe spinal manipulation via Cox® Technic protocols, creating
an easy exercise plan, and referring out for
therapy and/or more advance rehab as necessary or desired.
Trust us to help! Our Millville back pain patients are in good hands.
CONTACT Wilson Family Chiropractic
Listen to this PODCAST
with Dr. James Cox, developer of The Cox® Technic System of Spinal
Pain Management, on The Back
Doctors Podcast with Dr. Michael Johnson as he shares the
effectiveness of Cox Technic for back pain relief.
Make your Millville chiropractic
appointment soon. Back pain sufferers desiring a better 2024 are invited to our clinic. We’ll
follow the research recommendations, mix in our clinical
experience, and team up with you for a less painful 2024!