Lumbar spinal stenosis and its related back pain is widespread
and troubling for many. Dementia, neurogenic
claudication, decreased walking distance, poor balance, lessened
quality of life, and altered posture often attend spinal
stenosis. Disc herniations, disc degeneration, and other spinal canal space intruders
invite spinal stenosis. At Wilson Family Chiropractic, Millville spinal stenosis sufferers
who want to uninvite spinal stenosis have someone to
help.
THE IMPACT OF LUMBAR SPINAL STENOSIS
Research continues to present lumbar
spinal stenosis as being linked to issues like dementia
development, walking capacity, and lower quality of life. A new
study stated that lumbar spinal stenosis was an independent risk
factor for acquiring dementia. Of 1220 patients, 10.8% of the
lumbar spinal stenosis patients had dementia as
opposed to just 4.4% of the control group members. (1) Older
adults with lumbar spinal stenosis were portrayed as modifying
their posture with a forward bend to improve their ability and
tolerance for walking. Researchers who looked into this
phenomenon found that this posture was more of a forward shift of the pelvis during
standing and walking. They deduced
that limited walking in symptomatic spinal stenosis patients was more related to spine loading which rose 7%. (2) Whatever
it is linked to, reduced walking ability is
not beneficial. Someday it will be nice to more fully
understand the part stenosis plays
in relationship to decreased walking, but for now,
Wilson Family Chiropractic will continue to encourage walking for
spinal stenosis patients, slow and steady and distance increased
as tolerated.
THE TREATMENT OF LUMBAR SPINAL STENOSIS: Walk
Since spinal stenosis is so common a condition in older
folks, multiple guidelines and reports are issued
and with good reason. Decreased ability to walk
and quality of life are recorded side-effects of lumbar spinal
stenosis. These 2 issues persist as the leading
indicators for back surgery in older sufferers.
Sadly, 40% of those who undergo spinal surgery for the lumbar spinal stenosis still
state difficulty with walking post-surgery. (3) Recommendation 1 of a newer guideline for the
management of lumbar spinal stenosis and associated
neurogenic claudication suggested non-surgical multimodal care
to consist of non-drug therapy with education, advice, lifestyle
changes, home exercise, manual therapy, acupuncture (trial), rehab, and therapy.
(4) An update to the 2013 Cochrane review of research studies regarding
the outcomes of treatments for lumbar spine stenosis related neurogenic
claudication that reduced the ability to walk revealed
that manual therapy and exercise to improve walking distance
together was a beneficial treatment method.
Epidural steroids weren’t. (5) Conservative, non-surgical care
of Millville spinal stenosis is recommended by spine researchers and by
Wilson Family Chiropractic.
CONTACT Wilson Family Chiropractic
Listen to this PODCAST
with Dr. Nate McKee on The
Back Doctors Podcast with Dr. Michael Johnson as he
illustrates the relief with The Cox® Technic System of Spinal
Pain Management for a patient with lumbar spinal stenosis and balance issues. Relief with Cox® Technic is described.
Schedule your Millville chiropractic
appointment today for improved walking and decreased
back pain due to Millville lumbar spinal stenosis!