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Featured Exercises

Exercise and Manipulation to Stop the Bother of Back Pain

Wilson Family Chiropractic sets individualized treatment plans based on the latest spinal care recommendations, and spinal manipulation and exercise are two first line approaches to beat the bother of back pain and leg pain.

Exercise is Good for Back Pain Relief

The Millville chiropractic approach to back pain relief at Wilson Family Chiropractic is often multi-pronged including some simple exercises that are relieving.

Exercise for Neck Pain Relief

Millville neck pain sufferers will be glad to know that Wilson Family Chiropractic follows and implements the medical literature’s recommendations to combine exercise and spinal manipulation to maximize neck pain relief.

Strengthen The Glutes!

Wilson Family Chiropractic encourages exercise to strengthen lax muscles and especially the gluteal muscles that support the hips and spine.

Exercise Trackers: Gadgets or Inspiration?

Incorporating exercise into the Millville chiropractic plan is routine for Wilson Family Chiropractic, and today’s activity trackers may make that more fun and possible!